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W8Less Stress Management Writing Journal

00146
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Brand: PersoNell Wellness
Note: This book will be shipped and delivered from our Amazon store. It will ship separately from other items in your order. To purchase, click here .

Have a lot on your mind? A little overwhelmed by floods of ideas and unfinished tasks? Try brain dumping all of that into one location - your W8Less Stress Management Writing Journal. This is a lined notebook dedicated to all the things you want out of your head and onto paper.


Journaling is known to help:

  1. Relieve Stress and Anxiety
  2. Bring Clarity and balance for Mental Health and Self-Growth
  3. Organize Thoughts, Plans, Goals, Feelings, and To-Do Lists
  4. Enhance Memory, Creativity, Productivity, and Mood
  • Great gift for every woman as well as men (Just Because, Birthday, Mother's Day, Father's Day, Christmas)
  • Travel size to fit in most purses or glove compartments - great activity while traveling (road trip, airplane) or waiting (Dr. office, while your car is being serviced, etc.)
  • 120 pages| English | 6 x 0.28 x 9 inches | Paperback

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