Wellness Shop
Show Up FOR Yourself Christian Guided Wellness Journal
+3

Show Up FOR Yourself Christian Guided Wellness Journal

00132
$0.00
In stock
1
Product Details
Brand: PersoNell Wellness
ISBN: 979-8421099420
Note: This book will be shipped and delivered from our Amazon store. It will ship separately from other items in your order. To purchase, click here .

The Show Up FOR Yourself Christian guided journal for wellness is a powerful 21-day self-improvement jumpstart tool for women. The prompts guide you to build healthy habits, set goals, identify triggers, take action, track progress, and reflect, but most of all – to Show. Up. For. Yourself.

According to experts, it takes 21 days to form a habit pattern. Each day of your 21-day wellness journey, you will find the following prompts:

  • Wellness Tracker
  • Mood Check-in
  • Mindfulness
  • I’m Just Sayin’ (for daily thoughts)

Additionally, you will find these prompts:

  • This Week (to set the tone for the week)
  • Mindset Matters
  • You Did It!
  • Growth Changes?
  • What’s Next?
  • Follow-up
  • Notes & Doodles (for notes, doodle drawings, stickers, reminders, etc.)

Makes a great gift (Just Because, Birthday, Mother's Day, Christmas) and is travel size to fit in most purses - great activity while traveling (road trip, airplane) or waiting (Dr. office, while car is being serviced, etc.)

120 pages| English | 6 x 0.28 x 9 inches | Paperback
Save this product for later
Share by: