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My most popular program! Walk This Weigh is one of my weight loss coaching programs and is designed to target the most crucial factors to weight loss. Lose weight fast and safely in just 3 months by eating lots of real, delicious food while detoxing from sugar and healing your body of inflammation. Learn how to take control of your health, transform your self-esteem, and enjoy life again! This is NOT a diet; it is a lifestyle and we're going to live happy and healthy. I can show you how...Walk This Weigh!
Note: This program is a great self care gift.
Direct Accountability Partner and Wellness Coach
Unlimited Phone Support
Specialized Eating Plans
Heal from Inflammation
Good Habit Formation
1 x 60 Minute Phone Consultation
1 x Nutritional Profile
1 x Fitness Profile
1 x Body Type Assessment
3 x 45 Minute Follow-up Sessions
Nutritional, Lifestyle and Supplement Recommendations
Learn How to Easily Apply Portion-control
Reshape Your Lifestyle Concerning Hydration, Mindset, Nutrition, Managing Stress and Sleep
Restore a Healthy Relationship with Food
Learn How to Maintain a Healthy Weight
Lifestyle Activity and Exercise Coaching
Regain faith in yourself!
You can sign up individually or as a group - family, friends, and co-workers welcome. Discount available for groups (3 or more people). Price shown is per person before the discount.
Note: You will be in communication with me daily. You must have a working cellphone that you can use to send clear pictures, call, receive calls, text, and receive texts. This program is for 3 consecutive months.
Phone: (412) 508-7399
Location: West Mifflin, PA and Pittsburgh, PA areas
Service areas: United States
Mon-Fri 10 AM - 6 PM EST
Sat 12 PM - 4 PM EST
*Online Shop is open 24/7*
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Payment for the Weight Loss Services must be arranged by contacting Coach Nell.