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The Custom Target Areas Exercise Plan is just what you need if you are losing weight or have lost weight, but want to tone and target specific areas of your body.
We all know that exercise is such an important part of weight loss and weight management, however; most people don't have a clue as to which exercises will help to target certain areas short of hiring a personal trainer.
That's where I can help! I will provide you with suggestions for exercises based on your unique body type, preferences and areas of concern. Please allow 3-5 business days to create this personalized exercise plan.
1 x 60 minute Phone Consultation (scheduled)
Body Type Assessment
Note: Must have valid email address.
Phone: (412) 508-7399
Mon-Fri 10 AM - 6 PM EST
Sat 12 PM - 4 PM EST
*Online Shop is open 24/7*
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We use PayPal for our Services and Online Shop. PayPal is safe and secure. You do not need to have a PayPal account to purchase from the Online Shop. You can use a "Guest Account." Payment for the Weight Loss Services must be arranged by contacting Coach Nell.